In 100 g (Grams) of MORI-NU, Tofu, silken, extra firm there is 1.9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than MORI-NU, Tofu, silken, extra firm.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

MORI-NU, Tofu, silken, extra firm

MORI-NU, Tofu, silken, extra firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, extra firm are listed below.

Water	88.1 g	88.1%
Energy (calorie)	55 kcal
Energy (joule)	230 kJ
Protein	7.4 g	7.4%
Total lipid (fat)	1.9 g	1.9%
Ash	0.6 g	0.6%
Carbohydrate, by difference	2 g	2%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	0.99 g	0.99%
Calcium, Ca	31 mg	0.03%
Iron, Fe	1.19 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	100 mg	0.1%
Potassium, K	154 mg	0.15%
Sodium, Na	63 mg	0.06%
Zinc, Zn	0.6 mg
Copper, Cu	0.2 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.079 mg
Riboflavin	0.034 mg

Nutrients in MORI-NU, Tofu, silken, extra firm